Hiking & Trekking in Tenerife

Trek through Tenerife's most spectacular landscapes — from the Masca Valley gorge and Teide summit to the misty laurel forests of Anaga Rural Park.

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Tenerife is a hiker's paradise with over 1,500 kilometres of waymarked trails spanning every altitude from coastal paths at sea level to the summit of Mount Teide at 3,718 metres. The island's extraordinary biodiversity means that a single day's hike can transition through cactus-dotted coastal scrub, fragrant Canarian pine forest, and barren volcanic moonscapes — all under clear blue skies and mild temperatures that make hiking possible year-round.

The Masca Valley hike is Tenerife's most legendary trail, descending steeply from the mountain hamlet of Masca through a dramatic gorge of towering rock walls to a tiny beach on the Atlantic coast. The Barranco del Infierno in Adeje follows a lush ravine to a cascading waterfall — one of the few permanent waterfalls in the Canary Islands. In the northeast, the Anaga Rural Park's network of trails winds through cloud forests draped in moss and lichen, passing through timeless villages like Chinamada with its troglodyte cave houses.

Guided hiking tours are the best way to explore Tenerife's trails safely and knowledgeably. Expert local guides know the best routes for your fitness level, handle permits (required for the Teide summit and Masca gorge), and share insights into the geology, flora, and fauna that make these landscapes so special. From half-day nature walks suitable for families to challenging multi-day treks across the island's spine, Tenerife's hiking excursions deliver unforgettable outdoor experiences.

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